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Meditation for Healthier Living

What we do to soothe our minds and attain peace after a hard long working day? The answer of this question varies from generation to generation. For example, youngsters listen to music, hangout with friends or simply to go sleep. Middle aged people often read books, watch television or listen radio programs. Everyone is indulged and stuck in fulfilling the criteria of daily routine chart and tend to pay less attention towards health. The health factor is laid aside by most of us and we end up facing the consequences of this laid-back attitude later in life.


The trend of adopting new diet plans, joining well-equipped gym and health centers has evolved upto a great extent. Do these things are also fulfilling the purpose of getting inner peace and calmness? A good health and inner things should be managed in a parallel way for a better living.  Here, meditation is the way to achieve good health as well as tranquility of mind.



                                                                                                              Buddha in Meditation

Meditation promises to bring lot of physiological, psychological and spiritual benefits. It allows us to achieve physical, mental, emotional and spiritual changes that enrich us, and all with whom we come into contact. Practicing meditation eradicates all the negativity from our mind and injects positivity. The absolute goal of meditation in religion and philosophy is enlightenment and realization of the true nature of the mind. It takes us deep into our consciousness and directs the mind so that we can cultivate a positive approaches towards life.
Some are the following benefits that meditation provides if practiced in daily life:

  • Meditation enriches your soul and increases happiness.

  • Reduces anxiety attacks by lowering the levels of blood lactate and also beneficial to people with high blood pressure.

  • Decreases muscle tension, any pain due to tension, headaches and relaxes nervous system.

  • Enhances the intellectual level, develops will power and enhances memory.

  • Enhances emotional stability, injects feelings of vitality and rejuvenation.

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बैद्यनाथ धाम ज्योतिर्लिंग :

बैद्यनाथ ज्योतिर्लिंग मंदिर को ही बाबा बैद्यनाथ धाम भी कहा जाता है।इस जगह को शिव के सबसे पवित्र निवास स्थान और 12 ज्योतिर्लिंगों में से एक माना जाता है। यह भारत के झारखंड राज्य के देवघर में स्थित है। इस मंदिर परिसर है बाबा बैद्यनाथ का ज्योतिर्लिंग स्थापित है।मंदिर परिसर में बैद्यनाथ धाम ज्योतिर्लिंग के अलावा 21 अन्य मंदिर भी हैं।

पूजा का महत्त्व:

भगवान शिव के पूजा में बेलपत्र चढ़ाना सर्वश्रेठ और शुभ माना गया है। तीन पत्तियों का संगम, शिव की तीन आंखों के अलावा उनके त्रिशूल का भी प्रतीक है, जो पिछले तीन जन्मों के पापों को नष्ट करने के वाला माना जाता है। हालाँकि, वृक्ष के बेलपत्र तोड़ने का भी एक समय होता हैं। कहा जाता हैं कि महादेव सौ कमल चढ़ाने से जितने प्रसन्न होते हैं, उतना ही एक नीलकमल चढ़ाने पर होते हैं और एक हजार नीलकमल के बराबर एक बेलपत्र होता है। इसीलिए भगवान शिव को प्रसन्न करने के लिए बेलपत्र चढ़ाना चाहिए।

पूजा कैसे होगी?

हमारे द्वारा नियुक्त पुजारी बैद्यनाथ धाम मंदिर में बेलपत्र द्वारा स्थापित विधी से पूजा सम्पन्न करते है।

पूजा सामग्री:

बेलपत्र, जल, फूल।

पूजा अवधि:

नित्य, 10 मिनट

पूजा करने वाले पंडितों की संख्या:
  • पंडित मोती राम मिश्रा 35 वर्षों के अनुभव के साथ।

  • पंडित ललन मिश्रा 10 वर्षों के अनुभव के साथ।

डिसक्लेमर : हम किसी भी मंदिर के एजेंट, सहयोगी या प्रतिनिधि नहीं हैं। हम पूरे देश में फैले पंडितों के अपने नेटवर्क के माध्यम से सेवाएं प्रदान करवाते हैं

इस पूजा को बुकिंग के 7 दिनों के अंदर शुरु करवाया जाएगा।

About the Temple :

Baidyanath Jyotirlinga temple, also known as Baba Baidyanath dham and Baidyanath dham is one of the twelve Jyotirlingas, the most sacred abodes of Shiva. It is located in Deoghar in the Santhal Parganas division of the state of Jharkhand, India. It is a temple complex consisting of the main temple of Baba Baidyanath, where the Jyotirlinga is installed, and 21 other temples.

About the Puja:

Offering Bilva or belpatra in Shiva Puja is important and considered auspicious. A confluence of three leaves, "Bilva" is symbolic of Shiva's three eyes as well as his trident (trishul) which is believed to destroy sins of the past three births. However, there are certain days when one should not pluck the bel leaves from a tree.

How Puja is done ?

The purohits and pandits will perform the puja with proper rituals and right procedure inside Baba Baidyanath Dham Temple.

Puja Samagri:

Belpatra, Jal, Flowers.

Puja Duration:

10 mins, Everday

Number of Pandits performing Puja:
  • Pandit Moti Ram Mishra with 35 years of experience.

  • Pandit Lallan Mishra with 10 years of experience.

Disclaimer : We are not an agent, associate or representative of any temple. We perform services through our own network of Pandits spread throughout the country

Please note it can take up to 7 days to schedule the puja.